Shanni Baum 1:03:24 row
11,067
Meters
1:03:24.5
Time
2:51.8
Pace
565
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 4 |
| Drag Factor | 156 |
May 25, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:24.5 | 11,067 | 2:51.8 | 69 | 534 | 565 | 32 |
| 10:00.0 | 1,750 | 2:51.4 | 69 | 534 | 89 | 34 |
| 20:00.0 | 1,779 | 2:48.6 | 73 | 546 | 91 | 33 |
| 30:00.0 | 1,811 | 2:45.6 | 77 | 564 | 94 | 33 |
| 40:00.0 | 1,756 | 2:50.8 | 70 | 540 | 90 | 33 |
| 50:00.0 | 1,733 | 2:53.1 | 67 | 528 | 88 | 32 |
| 1:00:00.0 | 1,717 | 2:54.7 | 66 | 522 | 87 | 32 |
| 1:03:24.5 | 522 | 3:15.8 | 47 | 457 | 26 | 28 |
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Workout Graph
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