Shanni Baum 1:04:30 row
11,041m
Meters
1:04:30.5
Time
2:55.2
Pace
561
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Stroke Count | 3 |
| Drag Factor | 227 |
June 08, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:30.5 | 11,041m | 2:55.2 | 65 | 523 | 32 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 34 |
| 20:00.0 | 1,694m | 2:57.0 | 63 | 516 | 33 |
| 30:00.0 | 1,717m | 2:54.7 | 66 | 525 | 32 |
| 40:00.0 | 1,716m | 2:54.8 | 66 | 525 | 32 |
| 50:00.0 | 1,743m | 2:52.1 | 69 | 536 | 33 |
| 1:00:00.0 | 1,713m | 2:55.1 | 65 | 524 | 33 |
| 1:04:30.5 | 767m | 2:56.3 | 64 | 519 | 32 |
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Workout Graph
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