Shanni Baum 1:10:08 row
12,516m
Meters
1:10:08.1
Time
2:48.1
Pace
641
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 2304 |
| Drag Factor | 145 |
June 28, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.1 | 12,516m | 2:48.1 | 74 | 553 | 32 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 1:05:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 1:10:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 1:10:08.1 | 4m | 16:52.5 | 0 | 301 |
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