Shanni Baum 1:00:40 row
10,099
Meters
1:00:40.8
Time
3:00.2
Pace
507
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 1956 |
| Drag Factor | 141 |
July 22, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.8 | 10,099 | 3:00.2 | 60 | 505 | 32 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 32 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 33 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 33 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 32 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 33 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 32 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 33 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 31 |
| 45:00.0 | 832 | 3:00.2 | 60 | 505 | 32 |
| 50:00.0 | 837 | 2:59.2 | 61 | 509 | 32 |
| 55:00.0 | 840 | 2:58.5 | 61 | 511 | 32 |
| 1:00:00.0 | 846 | 2:57.3 | 63 | 516 | 32 |
| 1:00:40.8 | 107 | 3:10.6 | 51 | 473 | 29 |
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Workout Graph
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