Shanni Baum 1:02:21 row
11,204
Meters
1:02:21.2
Time
2:46.9
Pace
574
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 33 |
| Stroke Count | 2082 |
| Drag Factor | 140 |
August 02, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:21.2 | 11,204 | 2:46.9 | 75 | 558 | 574 | 33 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 34 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 34 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 34 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 34 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 34 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 34 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 34 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 34 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 34 |
| 55:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 32 |
| 1:00:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 31 |
| 1:02:21.2 | 430 | 2:44.1 | 79 | 572 | 22 | 31 |
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