Shanni Baum 1:04:43 row
11,287
Meters
1:04:43.3
Time
2:52.0
Pace
574
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Stroke Count | 2054 |
| Drag Factor | 140 |
August 03, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:43.3 | 11,287 | 2:52.0 | 69 | 536 | 574 | 31 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 33 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 32 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 32 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 32 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 32 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 32 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 32 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 31 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 |
| 55:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 32 |
| 1:00:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 32 |
| 1:04:43.3 | 830 | 2:50.6 | 70 | 542 | 42 | 31 |
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