Shanni Baum 59:58 row
10,017
Meters
59:58.7
Time
2:59.6
Pace
499
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 31 |
| Stroke Count | 1896 |
| Drag Factor | 142 |
August 04, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:58.7 | 10,017 | 2:59.6 | 60 | 499 | 499 | 31 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 31 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 32 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 32 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 32 |
| 30:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 32 |
| 35:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 32 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 45:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 31 |
| 50:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 32 |
| 55:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 59:58.7 | 823 | 3:01.4 | 59 | 494 | 41 | 31 |
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Workout Graph
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