Shanni Baum 50:07 row
8,572m
Meters
50:07.7
Time
2:55.4
Pace
432
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Stroke Count | 1661 |
| Drag Factor | 149 |
August 19, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.7 | 8,572m | 2:55.4 | 65 | 523 | 33 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 34 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 50:07.7 | 16m | 4:00.6 | 25 | 386 | 9 |
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Workout Graph
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