Shanni Baum 59:07 row
10,035m
Meters
59:07.5
Time
2:56.7
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 33 |
| Stroke Count | 1978 |
| Drag Factor | 140 |
September 03, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:07.5 | 10,035m | 2:56.7 | 63 | 518 | 33 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 59:07.5 | 719m | 2:52.1 | 69 | 536 | 33 |
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Workout Graph
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