Shanni Baum 1:00:07 row
10,311m
Meters
1:00:07.3
Time
2:54.9
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Stroke Count | 2005 |
| Drag Factor | 142 |
September 02, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,311m | 2:54.9 | 65 | 525 | 33 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 55:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 1:00:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 1:00:07.3 | 15m | 4:03.3 | 24 | 383 | 10 |
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Workout Graph
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