Shanni Baum 1:00:06 row
10,303
Meters
1:00:06.9
Time
2:55.0
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 33 |
| Stroke Count | 2007 |
| Drag Factor | 137 |
September 07, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,303 | 2:55.0 | 65 | 524 | 520 | 33 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 34 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 33 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 34 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 34 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 33 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 34 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 33 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 33 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 34 |
| 1:00:06.9 | 11 | 5:13.6 | 11 | 339 | 0 |
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