Shanni Baum 1:00:07 row
10,469m
Meters
1:00:07.3
Time
2:52.2
Pace
529
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Stroke Count | 2011 |
| Drag Factor | 134 |
September 08, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,469m | 2:52.2 | 68 | 535 | 33 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 1:00:07.3 | 12m | 5:04.1 | 12 | 342 |
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