Shanni Baum 1:00:09 row
10,291m
Meters
1:00:09.0
Time
2:55.3
Pace
517
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Stroke Count | 1973 |
| Drag Factor | 128 |
September 13, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 10,291m | 2:55.3 | 65 | 523 | 32 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 33 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 1:00:09.0 | 21m | 3:34.2 | 36 | 422 | 15 |
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Workout Graph
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