Shanni Baum 1:01:11 row
10,018m
Meters
1:01:11.4
Time
3:03.2
Pace
511
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 32 |
| Stroke Count | 1959 |
| Drag Factor | 133 |
September 15, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:11.4 | 10,018m | 3:03.2 | 57 | 495 | 32 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 34 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 45:00.0 | 415m | 6:01.4 | 7 | 325 | 21 |
| 50:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 1:01:11.4 | 211m | 2:49.1 | 72 | 548 | 32 |
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