Shanni Baum 1:00:07 row
10,234
Meters
1:00:07.3
Time
2:56.2
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 1981 |
| Drag Factor | 148 |
September 21, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,234 | 2:56.2 | 64 | 520 | 32 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 34 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 33 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 34 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 33 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 33 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 32 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 32 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 33 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 33 |
| 50:00.0 | 840 | 2:58.5 | 61 | 511 | 33 |
| 55:00.0 | 840 | 2:58.5 | 61 | 511 | 33 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 520 | 32 |
| 1:00:07.3 | 15 | 4:03.3 | 24 | 383 | 10 |
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