Shanni Baum 1:00:06 row
10,276m
Meters
1:00:06.9
Time
2:55.5
Pace
517
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 33 |
| Stroke Count | 1986 |
| Drag Factor | 156 |
September 20, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 10,276m | 2:55.5 | 65 | 522 | 33 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 1:00:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 1:00:06.9 | 6m | 9:35.0 | 2 | 306 |
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