Shanni Baum 1:00:24 row
10,249m
Meters
1:00:24.4
Time
2:56.8
Pace
517
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 2003 |
| Drag Factor | 144 |
September 22, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.4 | 10,249m | 2:56.8 | 63 | 517 | 33 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 1:00:24.4 | 64m | 3:10.6 | 51 | 473 | 26 |
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