Shanni Baum 1:00:08 row
10,143m
Meters
1:00:08.1
Time
2:57.8
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 1981 |
| Drag Factor | 147 |
September 23, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,143m | 2:57.8 | 62 | 514 | 32 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 34 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 1:00:08.1 | 12m | 5:37.5 | 9 | 331 |
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