Shanni Baum 1:00:08 row
10,298m
Meters
1:00:08.4
Time
2:55.1
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Stroke Count | 1984 |
| Drag Factor | 141 |
September 24, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 10,298m | 2:55.1 | 65 | 523 | 32 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 1:00:08.4 | 19m | 3:41.0 | 32 | 411 | 9 |
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Workout Graph
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