Shanni Baum 1:00:09 row
10,446
Meters
1:00:09.6
Time
2:52.7
Pace
529
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Stroke Count | 1866 |
| Drag Factor | 139 |
September 27, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 10,446 | 2:52.7 | 68 | 527 | 529 | 31 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 29 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 26 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 30 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 32 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 31 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 32 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 31 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 50:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 32 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 33 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 1:00:09.6 | 25 | 3:12.0 | 49 | 375 | 1 | 13 |
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