Shanni Baum 1:00:07 row
10,445m
Meters
1:00:07.9
Time
2:52.7
Pace
529
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 1983 |
| Drag Factor | 145 |
September 28, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 10,445m | 2:52.7 | 68 | 533 | 32 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 32 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 1:00:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 1:00:07.9 | 17m | 3:52.3 | 28 | 396 | 9 |
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Workout Graph
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