Shanni Baum 1:00:08 row
10,313m
Meters
1:00:08.1
Time
2:54.9
Pace
522
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 1962 |
| Drag Factor | 139 |
October 04, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,313m | 2:54.9 | 65 | 525 | 32 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 50:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 1:00:08.1 | 21m | 3:12.8 | 49 | 467 | 15 |
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