Shanni Baum 1:00:09 row
10,026m
Meters
1:00:09.6
Time
3:00.0
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 1986 |
| Drag Factor | 137 |
October 05, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 10,026m | 3:00.0 | 60 | 506 | 33 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 55:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 1:00:09.6 | 23m | 3:28.6 | 39 | 432 | 14 |
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Workout Graph
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