Shanni Baum 1:00:08 row
10,245m
Meters
1:00:08.2
Time
2:56.0
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 1986 |
| Drag Factor | 148 |
October 07, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 10,245m | 2:56.0 | 64 | 520 | 33 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 55:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 1:00:08.2 | 16m | 4:16.2 | 21 | 371 | 10 |
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Workout Graph
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