Shanni Baum 1:00:07 row
10,363m
Meters
1:00:07.8
Time
2:54.0
Pace
524
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 33 |
| Stroke Count | 2011 |
| Drag Factor | 145 |
October 11, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 10,363m | 2:54.0 | 66 | 528 | 33 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 31 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 1:00:07.8 | 1m | 1:05:00.0 | 0 | 300 |
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Workout Graph
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