Shanni Baum 1:00:25 row
10,453m
Meters
1:00:25.5
Time
2:53.4
Pace
527
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 33 |
| Stroke Count | 2022 |
| Drag Factor | 142 |
October 12, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.5 | 10,453m | 2:53.4 | 67 | 530 | 33 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 55:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 1:00:25.5 | 66m | 3:13.1 | 49 | 467 | 27 |
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Workout Graph
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