Shanni Baum 1:00:07 row
10,246
Meters
1:00:07.7
Time
2:56.0
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 1994 |
| Drag Factor | 146 |
October 14, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,246 | 2:56.0 | 64 | 520 | 515 | 33 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 34 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 33 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 34 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 34 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 34 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 33 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 33 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 33 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 34 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 33 |
| 1:00:07.7 | 8 | 8:01.2 | 3 | 310 | 0 |
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