Shanni Baum 1:00:08 row
10,142m
Meters
1:00:08.1
Time
2:57.8
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 1958 |
| Drag Factor | 138 |
October 20, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,142m | 2:57.8 | 62 | 514 | 32 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 32 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 32 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 55:00.0 | 852m | 2:56.0 | 64 | 520 | 32 |
| 1:00:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 1:00:08.1 | 9m | 7:30.0 | 4 | 313 |
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