Shanni Baum 1:00:07 row
10,162
Meters
1:00:07.7
Time
2:57.5
Pace
509
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 1946 |
| Drag Factor | 135 |
November 01, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 10,162 | 2:57.5 | 63 | 515 | 32 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 31 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 32 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 32 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 32 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 33 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 32 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 33 |
| 40:00.0 | 851 | 2:56.2 | 64 | 519 | 33 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 32 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 32 |
| 55:00.0 | 858 | 2:54.8 | 66 | 525 | 33 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 537 | 33 |
| 1:00:07.7 | 13 | 4:56.1 | 13 | 346 |
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Workout Graph
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