Shanni Baum 1:00:07 row
10,287m
Meters
1:00:07.7
Time
2:55.3
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Stroke Count | 1977 |
| Drag Factor | 136 |
November 02, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 10,287m | 2:55.3 | 65 | 523 | 33 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 1:00:07.7 | 16m | 4:00.6 | 25 | 386 | 9 |
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Workout Graph
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