Shanni Baum 1:00:20 row
10,290m
Meters
1:00:20.0
Time
2:55.8
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 1984 |
| Drag Factor | 149 |
November 10, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.0 | 10,290m | 2:55.8 | 64 | 521 | 32 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 1:00:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 1:00:20.0 | 39m | 4:16.4 | 21 | 371 | 20 |
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