Shanni Baum 1:00:07 row
10,330m
Meters
1:00:07.4
Time
2:54.6
Pace
522
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Stroke Count | 1981 |
| Drag Factor | 145 |
November 09, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,330m | 2:54.6 | 66 | 526 | 33 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 1:00:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 1:00:07.4 | 9m | 6:51.1 | 5 | 317 |
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