Shanni Baum 1:00:07 row
10,086m
Meters
1:00:07.6
Time
2:58.8
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 1951 |
| Drag Factor | 143 |
November 11, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 10,086m | 2:58.8 | 61 | 510 | 32 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 32 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 50:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 1:00:07.6 | 16m | 3:57.5 | 26 | 389 | 9 |
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Workout Graph
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