Shanni Baum 1:00:07 row
10,335
Meters
1:00:07.8
Time
2:54.5
Pace
520
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 32 |
| Stroke Count | 1974 |
| Drag Factor | 143 |
November 12, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 10,335 | 2:54.5 | 66 | 526 | 520 | 32 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 32 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 32 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 33 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 33 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 33 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 32 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 33 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 33 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 33 |
| 50:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 33 |
| 55:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 32 |
| 1:00:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 33 |
| 1:00:07.8 | 17 | 3:49.4 | 29 | 399 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.