Shanni Baum 1:00:08 row
10,136m
Meters
1:00:08.8
Time
2:58.0
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 1942 |
| Drag Factor | 145 |
November 15, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 10,136m | 2:58.0 | 62 | 513 | 32 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 31 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 50:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 1:00:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 1:00:08.8 | 16m | 4:35.0 | 17 | 357 | 9 |
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Workout Graph
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