Shanni Baum 35:11 row
5,769m
Meters
35:11.8
Time
3:03.0
Pace
288
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 32 |
| Stroke Count | 1140 |
| Drag Factor | 147 |
November 23, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.8 | 5,769m | 3:03.0 | 57 | 496 | 32 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 33 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 32 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 35:11.8 | 27m | 3:38.5 | 34 | 415 | 17 |
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Workout Graph
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