Shanni Baum 50:07 row
8,620m
Meters
50:07.1
Time
2:54.4
Pace
436
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 32 |
| Stroke Count | 1644 |
| Drag Factor | 144 |
December 07, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 8,620m | 2:54.4 | 66 | 526 | 32 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 31 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 50:07.1 | 6m | 9:51.6 | 2 | 305 |
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Workout Graph
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