Shanni Baum 31:31 row
5,334m
Meters
31:31.1
Time
2:57.2
Pace
267
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 1013 |
| Drag Factor | 151 |
January 06, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.1 | 5,334m | 2:57.2 | 63 | 516 | 32 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 31:31.1 | 258m | 2:56.5 | 64 | 518 | 28 |
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