Shanni Baum 1:00:07 row
10,282m
Meters
1:00:07.4
Time
2:55.4
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Stroke Count | 1940 |
| Drag Factor | 157 |
January 13, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,282m | 2:55.4 | 65 | 523 | 32 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 1:00:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 1:00:07.4 | 12m | 5:08.3 | 12 | 341 |
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