Shanni Baum 50:08 row
8,237
Meters
50:08.6
Time
3:02.6
Pace
410
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 1584 |
| Drag Factor | 148 |
January 28, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.6 | 8,237 | 3:02.6 | 57 | 497 | 410 | 31 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 31 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 32 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 31 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 32 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 32 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 32 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 31 |
| 40:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 32 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 32 |
| 50:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 32 |
| 50:08.6 | 15 | 4:46.6 | 15 | 351 | 0 | 9 |
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Workout Graph
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