Shanni Baum 1:00:11 row
9,833
Meters
1:00:11.5
Time
3:03.6
Pace
490
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 32 |
| Stroke Count | 1930 |
| Drag Factor | 145 |
February 01, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.5 | 9,833 | 3:03.6 | 57 | 494 | 32 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 33 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 33 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 32 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 32 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 32 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 33 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 32 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 32 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 50:00.0 | 817 | 3:03.5 | 57 | 494 | 32 |
| 55:00.0 | 826 | 3:01.5 | 58 | 501 | 32 |
| 1:00:00.0 | 822 | 3:02.4 | 58 | 498 | 32 |
| 1:00:11.5 | 29 | 3:18.2 | 45 | 454 | 16 |
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Workout Graph
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