Shanni Baum 58:36 row
9,718m
Meters
58:36.9
Time
3:00.9
Pace
487
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 1874 |
| Drag Factor | 147 |
February 10, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.9 | 9,718m | 3:00.9 | 59 | 503 | 32 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 33 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 32 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 31 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 32 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 31 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 55:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 58:36.9 | 625m | 2:53.5 | 67 | 530 | 32 |
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Workout Graph
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