Shanni Baum 1:00:06 row
9,917
Meters
1:00:06.9
Time
3:01.8
Pace
494
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 32 |
| Stroke Count | 1935 |
| Drag Factor | 139 |
February 15, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 9,917 | 3:01.8 | 58 | 500 | 494 | 32 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 34 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 33 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 32 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 32 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 32 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 32 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 32 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 32 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 32 |
| 50:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 32 |
| 55:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 32 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 32 |
| 1:00:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 |
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