Shanni Baum 1:00:14 row
9,888m
Meters
1:00:14.2
Time
3:02.7
Pace
494
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 1924 |
| Drag Factor | 134 |
February 18, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.2 | 9,888m | 3:02.7 | 57 | 497 | 31 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 32 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 32 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 32 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 50:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 55:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 1:00:00.0 | 815m | 3:04.0 | 56 | 493 | 31 |
| 1:00:14.2 | 36m | 3:17.2 | 46 | 457 | 21 |
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Workout Graph
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