Shanni Baum 1:00:06 row
10,105m
Meters
1:00:06.9
Time
2:58.4
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Stroke Count | 1928 |
| Drag Factor | 149 |
February 22, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 10,105m | 2:58.4 | 62 | 511 | 31 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 32 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 50:00.0 | 828m | 3:01.1 | 59 | 502 | 32 |
| 55:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 1:00:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 1:00:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |
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Workout Graph
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