Shanni Baum 42:02 row
7,018m
Meters
42:02.0
Time
2:59.6
Pace
351
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Stroke Count | 1343 |
| Drag Factor | 143 |
February 23, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.0 | 7,018m | 2:59.6 | 60 | 507 | 31 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 42:02.0 | 342m | 2:58.3 | 62 | 512 | 31 |
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Workout Graph
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