Shanni Baum 1:00:08 row
10,163m
Meters
1:00:08.5
Time
2:57.5
Pace
510
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 1938 |
| Drag Factor | 143 |
February 24, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 10,163m | 2:57.5 | 63 | 515 | 32 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 1:00:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 1:00:08.5 | 18m | 3:56.1 | 27 | 391 | 8 |
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