Shanni Baum 1:00:12 row
9,953
Meters
1:00:12.8
Time
3:01.4
Pace
496
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 1931 |
| Drag Factor | 142 |
March 09, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.8 | 9,953 | 3:01.4 | 59 | 501 | 31 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 33 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 32 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 32 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 32 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 32 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 31 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 32 |
| 40:00.0 | 828 | 3:01.1 | 59 | 502 | 32 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 32 |
| 50:00.0 | 806 | 3:06.1 | 54 | 486 | 32 |
| 55:00.0 | 826 | 3:01.5 | 58 | 501 | 32 |
| 1:00:00.0 | 828 | 3:01.1 | 59 | 502 | 32 |
| 1:00:12.8 | 30 | 3:33.3 | 36 | 424 | 20 |
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Workout Graph
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