Shanni Baum 46:37 row
7,845m
Meters
46:37.2
Time
2:58.2
Pace
392
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 1516 |
| Drag Factor | 141 |
March 17, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.2 | 7,845m | 2:58.2 | 62 | 512 | 32 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 46:37.2 | 268m | 3:01.3 | 59 | 501 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.