Shanni Baum 42:26 row
7,098
Meters
42:26.5
Time
2:59.3
Pace
355
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 1385 |
| Drag Factor | 144 |
March 18, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.5 | 7,098 | 2:59.3 | 61 | 501 | 355 | 32 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 32 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 33 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 34 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 33 |
| 25:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 33 |
| 30:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 32 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 33 |
| 40:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 33 |
| 42:26.5 | 397 | 3:04.5 | 56 | 491 | 20 | 31 |
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Workout Graph
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